Hey there! :)
My life has been pretty uneventful for the last couple of days. Camp's been going well.
I started my 5-lb. victory shopping spree! So far I've hit DSW, Old Navy, and American Eagle. Next up are Nordstrom Rack and the Castleton stores :) :) Yay clothes.
Today was kind of momentous because I purchased my first bikini ever. I know it's supposed to be just for when I've lost 20 lbs, but I felt that I should have one just in case an event comes up which basically requires me to wear it. Hopefully, it won't. I don't look good in it AT ALL!!!!
Even though I've lost a little bit of weight, my self confidence is still miserable. I've been dressing comfortably and conservatively for so long, even though I long to be fashionable and wear so many clothing items that my brain considers off limits. Will I ever feel good in my own skin? Is this a weight issue, or will I feel this way even at my ultimate goal weight? Who's to say. It's important for me to remember that this isn't just a weight loss journey. It's a journey of improving my overall health, and an important part of that is embracing who I am. Gunna try to keep that on the back burner so I don't feel so down whenever I go shopping.
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Health Updates: Level 3 is going well! I was curious to see how many calories each one of the 30 Day Shred workouts burns, and the number I found was a bit lower than expected. Even though I'm dying, sweating, and crawling up the stairs after the intense workouts, I'm apparently burning less than 200 calories....WHAT. So, I plan to add running to my exercise plan. Just 20 minutes or so, at my own pace. I was really hoping to lose all this weight without resorting to my least favorite thing in the universe, but looks like it might be a necessary addition to my routine.
Only, what, 7 weeks left this summer? Not nearly enough! Challenging myself to lose 7 more pounds.
Have a fab weekend.
-Ellen
You are as beautiful and strong as you feel!
you got this ellen!!!!!
ReplyDeletep.s. if you hate running, maybe do two workouts? that way you can be burning around 400 cals WITHOUT running ;)